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There’s something special about combining triathlon with travel. Whether it’s a destination race you’ve had your eye on, a bucket-list...

So, you’ve signed up for your first triathlon — congrats! 🎉 Whether you’re coming from a swimming, cycling, or running background (or...

Turning Lessons into Wins After a humbling race at the 2025 USA Triathlon Age Group Nationals in Milwaukee, I came into the White Lake...

Stepping into the world of triathlon is exciting — but if you’re new, the amount of gear can feel overwhelming. Do you really need a tri...

The 2025 USA Triathlon Age Group National Championships in Milwaukee, WI, was an unforgettable weekend — but not just because it brought...

If you’re considering your first-ever triathlon , the She Tris Sprint Triathlon might just be the perfect place to start. Designed...

If you’re new to triathlons, you may feel like everyone around you is speaking in code—T1, brick, aero, bonk… what? Don’t worry—this...

If you’ve followed a triathlon training plan, you’ve probably seen something called a “taper” in the final week or two before race day....

When you're first getting into triathlon, swim-bike-run isn’t the whole story. The transitions—T1 (swim to bike) and T2 (bike to run)—are...

When you're new to triathlon, it’s easy to feel intimidated by all the gear, lingo, and seasoned athletes. You might hear a lot of...

So, you’ve signed up for your first triathlon—now what? Training for a triathlon can feel overwhelming, but it doesn’t have to be. You...

Choosing your first triathlon can feel overwhelming—there are so many options, from pool-based sprints to full Ironman races. Picking the...

Taking on your first Olympic triathlon? You’re in the right place! Olympic distance races include a 1500m swim, a 40K (24.8 mile) bike...

So you've signed up for your first sprint triathlon—amazing! Sprint tris are the perfect way to dip your toes into the sport. They...

When you're starting your triathlon journey, one of the most common questions is: What training plan should I follow?  The truth is,...

So, you’re thinking about doing a triathlon but don’t know where to start? You’re not alone! Triathlon can seem overwhelming at...